food allergy
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Celiac and weight
The classic picture of someone with celiac disease is underweight with a history of diarrhea. This picture is changing with more and more asymptomatic, overweight, constipated, anemic, or those with a constellation of vague symptoms being diagnosed with celiac disease.… Continue reading
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What will gluten free life look like after?
I’m waxing poetic a little today, sorry. But I’ve been thinking a lot about a question someone asked the other day. They asked if I thought that restaurants would continue offering gluten free options on their menus. Continue reading
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Big Pile of Mush
I often start to write articles and then something else will pop up – a new study or a question from you all. Currently, I have 34 articles that have been started or never finished. Re-reading this one is sort… Continue reading
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Gallbladder & Celiac
Many people in the celiac community have talked about gallbladder disease. Is there science that says they are related or is there something else? Continue reading
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No pill will help
Nope, a pill won’t allow you to eat gluten and to protect your intestines. Continue reading
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Cross Reactivity with Gluten
Lemme just give you the bottom line here – the science does not support the conclusion that foods other than gluten cause celiac-type reactions in the body. Continue reading
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New Study & New Drug
No therapies other than a gluten free diet for life exist for celiac disease. The gluten free diet is insufficient for many to induce complete healing. I’m only talking about healing here. Any exposure to gluten causes damage. A crumb… Continue reading
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Plea to eat whole foods
There is a lot of discussion about whether something is gluten free or not in many online groups. Often someone will post a picture of an item and say, “Is this gluten free?” Some responses say yes, some responses say… Continue reading
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At least a year….
I know it is tough to think about, but …… It takes a year from diagnosis for people to understand and get the gluten free diet 100% right. It takes a year for celiac blood tests to normalize and sometimes… Continue reading
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What have I been eating?
Over the past few weeks, I’ve really been experimenting. I’ve wanted to expand what we eat because grilled chicken can only be cooked so many ways. Here’s what I’ve been cooking, including recipes, and how they turned out. I hope… Continue reading









