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food is medicine

  • Been missing….

    Sorry everyone, I’ve been missing writing about celiac disease. With the election, life, a new job, and a tween that is making me crazy, I’ve been remiss in keeping up with this blog. Continue reading

    Been missing….
  • What does “Gluten free” mean?

    In my mind, gluten free means any food item free from any gluten containing ingredient. However, that probably isn’t good enough for everyone. So, the United States Food and Drug Administration clarified the definition of gluten free. Today is all… Continue reading

    What does “Gluten free” mean?
  • Boredom

    Gluten free food boredom is a real thing. Many times, those of us with food issues like to stick to the same foods because we know they are safe and we won’t get sick. I think this is both good… Continue reading

    Boredom
  • Gluten introduction and babies

    Expecting a baby is nerve racking and exciting time. Parents can begin to introduce solid foods at 4 to 6 months. For most, this is a very exciting time. But for those with celiac, moving to solid foods can be… Continue reading

    Gluten introduction and babies
  • Grateful to you!

    Thank you for reading!!! Continue reading

    Grateful to you!
  • Controlling celiac

    The only “cure” for celiac disease is a gluten free diet. No medicine or pills can degrade the gluten to alleviate the autoimmune cascade associated with celiac disease. I think we need to talk about control rather than the gluten… Continue reading

    Controlling celiac
  • Leaky gut

    Leaky gut or the idea that the gut is overly porous and things that should be contained within the digestive tract are leaking out into the body causing disease. This is a common idea in the pantheon of Facebook groups,… Continue reading

    Leaky gut
  • Bacteria causes Celiac?

    There might be a link to an acquired bacteria and celiac disease leading to potential prevention and cure of the disease. Continue reading

    Bacteria causes Celiac?
  • Steatorrhea & Celiac

    I am obsessed with poo. I look at it in the toilet, examine it, think about it, wonder if it is too much or too little, and even sometimes take pictures of it. I really use my poo as a… Continue reading

    Steatorrhea & Celiac
  • Wild, wild west

    For the most part, I often feel like celiac disease is the wild west. Science knows a lot about celiac disease. It is the only autoimmune disease with a known trigger – gluten. When gluten is removed from the diet,… Continue reading

    Wild, wild west