In my mind, gluten free means any food item free from any gluten containing ingredient. However, that probably isn't good enough for everyone. So, the United States Food and Drug Administration clarified the definition of gluten free. Today is all about labels!
Gluten free food boredom is a real thing. Many times, those of us with food issues like to stick to the same foods because we know they are safe and we won't get sick. I think this is both good and bad.
Eating plan for the first year being gluten free!
Expecting a baby is nerve racking and exciting time. Parents can begin to introduce solid foods at 4 to 6 months. For most, this is a very exciting time. But for those with celiac, moving to solid foods can be a time a of great concern. If a parent or sibling has celiac disease, there is a much greater chance that the child will have celiac disease. So, when is the best time to introduce gluten containing foods to at risk children?
Thank you for reading!!!
The only "cure" for celiac disease is a gluten free diet. No medicine or pills can degrade the gluten to alleviate the autoimmune cascade associated with celiac disease. I think we need to talk about control rather than the gluten free diet being a cure.
Leaky gut or the idea that the gut is overly porous and things that should be contained within the digestive tract are leaking out into the body causing disease. This is a common idea in the pantheon of Facebook groups, naturopathic doctors, functional medicine, chiropractors, and other less traditional medical arenas. But is it legit?
Exocrine Pancreatic Insufficiency (EPI) and celiac disease may be common cohorts. Today we will discuss the pancreas functions, what EPI is, and what the research says about celiac and EPI.
There might be a link to an acquired bacteria and celiac disease leading to potential prevention and cure of the disease.
I am obsessed with poo. I look at it in the toilet, examine it, think about it, wonder if it is too much or too little, and even sometimes take pictures of it. I really use my poo as a gauge of my health. I even ask my kids about their poo habits. I want to talk about a few things poo related - steatorrhea and gastrocolic reflex.