Gluten free food boredom is a real thing. Many times, those of us with food issues like to stick to the same foods because we know they are safe and we won’t get sick. I think this is both good and bad.
Things are going well. Rotation of celiac safe meals and restaurants are standard in the house. Grocery shopping is easy because you can real labels like a champ. Symptoms are under control. Then the doubt seems in – is the diagnosis correct? Do I really have celiac? Could they have gotten it wrong?
Expecting a baby is nerve racking and exciting time. Parents can begin to introduce solid foods at 4 to 6 months. For most, this is a very exciting time. But for those with celiac, moving to solid foods can be a time a of great concern. If a parent or sibling has celiac disease, there is a much greater chance that the child will have celiac disease. So, when is the best time to introduce gluten containing foods to at risk children?
Leaky gut or the idea that the gut is overly porous and things that should be contained within the digestive tract are leaking out into the body causing disease. This is a common idea in the pantheon of Facebook groups, naturopathic doctors, functional medicine, chiropractors, and other less traditional medical arenas. But is it legit?
What does celiac have to do with diabetes? A lot really – read more to find out!
I am obsessed with poo. I look at it in the toilet, examine it, think about it, wonder if it is too much or too little, and even sometimes take pictures of it. I really use my poo as a gauge of my health. I even ask my kids about their poo habits. I want to talk about a few things poo related – steatorrhea and gastrocolic reflex.