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Welcome to this page. A real person writes this blog about celiac disease. It is about the good, the bad, and the ugly in living with celiac disease. I talk about life experiences, clinical drug trials, and living more gracefully. Sometimes, I get a bee in my bonnet to rant and rave about something in the celiac world – both good and bad. I hope you enjoy these posts and feel free to reach out!

Latest Posts


  • Gluten Contamination Elimination Diet

    Gluten is everywhere. It can sneak into someone’s diet in places nobody would even consider. The most unusual place I found gluten was plain vanilla ice cream. Once while at the beach, my in-laws wanted to treat the family to… Continue reading

  • SIBO and Celiac

    Small Intestinal Bacteria Overgrowth or SIBO is a common issue for those with and without celiac disease. What is SIBO and what does the science say about SIBO and celiac disease? Let’s look! Continue reading

  • I’m Back!

    I took a break, but now I’m back. Continue reading

  • Summer and Malt Beverages

    It’s finally summer and it’s hot. Before diagnosis, I would have pulled out a cold BudLight and enjoyed it! Now, there are a variety of spiked seltzers, wine in a can, and a variety of other canned beverages appropriate for… Continue reading

  • Best Laid Plans

    I make plans. I may not always achieve my plans, but I always am thinking about what comes next. Yesterday and today, I’ve been a mess. This pandemic and my inability to really take a break has been wearing on… Continue reading

  • Mast Cells and Celiac – Part 1: The Immune System

    Mast Cell Activation Syndrome and Mastocytosis are big topics. How these diseases relate to celiac disease is a big, complex interaction. In order to get to specifically how mast cells work, I think I need a basic understanding of some… Continue reading

  • The List

    I asked and you delivered. I had writers block at the end of last week and have a slew of topics to discuss over the next few weeks. A few of them are quick and easy answers. Others will require… Continue reading

  • Sometimes I feel like…

    Sometimes I feel like I talk a lot about the same things – proper diagnostic process, eating gluten free, living your life, and having a bit of a sense of humor about this whole celiac thing. Continue reading

  • Symptoms and Villous Blunting

    Symptoms and villous blunting are not correlated. Continue reading

  • To Endoscopy or Not – That is the Question

    Just do it – The endoscopy I mean! Continue reading