Welcome to this page. A real person writes this blog about celiac disease. It is about the good, the bad, and the ugly in living with celiac disease. I talk about life experiences, clinical drug trials, and living more gracefully. Sometimes, I get a bee in my bonnet to rant and rave about something in the celiac world – both good and bad. I hope you enjoy these posts and feel free to reach out!

Latest Posts

March 31, 2026

Where is your gluten-free red line?

Managing celiac disease involves navigating a gluten-filled world while ensuring remission through strict adherence to a gluten-free diet. Awareness of intermittent gluten exposure and understanding blood tests limitations is crucial. Social interactions with gluten-containing foods or Continue reading
March 30, 2026

Eat Gluten to Prove You Can’t? Weird

Why celiac diagnosis requires eating gluten—even when it makes you sick. Understanding the frustrating reality of celiac testing. Continue reading
March 28, 2026

Food And Symptom Tracker

Download Here https://41lfqx.share-na2.hsforms.com/2xBfMGDKVS_q5P2yTO851gQ Continue reading
March 27, 2026

Thank you – Video

Living while being gluten free is the whole point of this site. Continue reading
March 27, 2026

Thank you……

Living gluten-free doesn’t mean giving up on life. It’s about finding a balance that lets you thrive. Continue reading
March 26, 2026

AI and Celiac Disease

Navigating celiac disease with AI: From tracking blood tests to refining posts, discover how I use technology to enhance my journey. Continue reading
March 24, 2026

The quiet parts we don’t talk about….

Living with celiac disease isn’t just about avoiding gluten; it’s about facing the silent worries and doubts that linger in the background. Those unspoken fears about unexpected illnesses and reactions from others can weigh heavily, especially when considering the long-term… Continue reading
March 20, 2026

Are we celebrating the wrong things in celiac disease social media?

Living with celiac disease shouldn’t mean sacrificing joy and spontaneity. Instead of measuring success by how much we avoid gluten, we should focus on finding balance and embracing life’s uncertainties. Continue reading
March 18, 2026

Celiac Disease and Perfection

Living with celiac disease demands relentless vigilance and can feel exhausting. Continue reading
March 17, 2026

The Ketchup Trick

If you have celiac, you already know this moment. You’re at a gluten free-ish restaurant. Not dedicated.Not fully safe.But they’ve got gluten free buns… maybe a separate fryer… so you take the chance. You order carefully. Gluten free bun.Ask the… Continue reading