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Trusted Resource for Celiac Disease.

Welcome to this page. A real person writes this blog about celiac disease. It is about the good, the bad, and the ugly in living with celiac disease. I talk about life experiences, clinical drug trials, and living more gracefully. Sometimes, I get a bee in my bonnet to rant and rave about something in the celiac world – both good and bad. I hope you enjoy these posts and feel free to reach out!

Latest Posts

  • Celiac and the Family

    Celiac disease often affects more than just the diagnosed individual, with first-degree relatives at a higher risk. It’s important for these family members to discuss screening options with their doctor. Continue reading

    Poster promoting Celiac Disease Awareness Month with a blue 'Celiac Family' headline and a green-stick-figure family holding hands beneath the text.

  • May 1 – Celiac Awareness Month

    Celiac disease is more than just a food allergy; it’s an autoimmune disorder triggered by gluten. Symptoms can range from anemia to anxiety, making it hard to diagnose. This May Celiac Disease Awareness Month, let’s shed light on this misunderstood… Continue reading

    Graphic promoting May is Celiac Disease Awareness Month with a digestive tract and a crossed-out wheat symbol, conveying awareness message.

  • Celiac Disease Awareness Month

    Celiac Disease Awareness Month starts tomorrow, and it’s not just about avoiding bread and pasta. It’s a complex reality for those living with it. Continue reading

    Banner announcing Celiac Disease Awareness Month with the phrases “It starts tomorrow… The Fat Celiac Way” and a small Fat Celiac logo.

  • Learning your celiac symptoms is key to managing fear and improving quality of life. Understanding your body’s reactions can change everything. Continue reading

    Quote graphic: 'I was wrong about my celiac reactions... and that has made all the difference.' with the Fat Celiac logo in the top-right corner.

  • They pulled me for my own safety

    Celiac disease is a battle no one prepares for. Once I believed a drug trial would cure me, but my body rebelled, leading me to the ER. It wasn’t the drug; it was gluten’s truth hitting harder than ever. I… Continue reading

    Text-based message: 'They pulled me from the clinical trial for my own safety.' with a photo of a woman wearing glasses on the right and a Fat Celiac logo at the top right.

  • Tropical Sprue – Celiac’s Cousin

    Discover the hidden health risks: tropical sprue mimics celiac disease but demands a different approach to treatment. Learn why symptoms alone don’t define the disease. Continue reading

    Graphic announcing 'Celiac Disease has a twin... and it’s NOT autoimmune' with a cartoon intestine under a green umbrella; subtitle reads 'Tropical Sprue - Celiac’s lookalike'

  • Misunderstanding or disrespect?

    Living gluten-free in a world filled with gluten-laden foods can be challenging, and it often requires people to make an effort to understand and accommodate our needs. Continue reading

    Question about disrespect or misunderstanding in celiac disease, with a cartoon figure and check/cross icons beside the Fat Celiac logo on the right.

  • The Celiac Disease Timeline

    From diagnosis relief to embracing a gluten-free lifestyle, this journey is all about finding balance and predictability. Continue reading

    Left: large green text reads 'The Celiac Disease Timeline' beside a calendar with a hand holding a pen; Fat Celiac logo in the top-right; subtitle 'What having celiac disease looks like over time'.

  • Pooping immediately after eating?

    Feeling a rush after meals? It’s normal! The Gastrocolic Reflex helps your body push food through after eating, clearing space for more. While this reflex ensures digestion takes 6-48 hours, sudden symptoms like bloating or chronic diarrhea might need a… Continue reading

  • Why I post…

    Living with celiac disease requires constant decision-making about what’s safe and risky, often based on unreliable sources. I aim to provide you with better information, even if it challenges common beliefs. Continue reading