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Welcome to this page. A real person writes this blog about celiac disease. It is about the good, the bad, and the ugly in living with celiac disease. I talk about life experiences, clinical drug trials, and living more gracefully. Sometimes, I get a bee in my bonnet to rant and rave about something in the celiac world – both good and bad. I hope you enjoy these posts and feel free to reach out!

Latest Posts


  • Thank you – Video

    Living while being gluten free is the whole point of this site. Continue reading

  • Thank you……

    Living gluten-free doesn’t mean giving up on life. It’s about finding a balance that lets you thrive. Continue reading

  • AI and Celiac Disease

    Navigating celiac disease with AI: From tracking blood tests to refining posts, discover how I use technology to enhance my journey. Continue reading

  • The quiet parts we don’t talk about….

    Living with celiac disease isn’t just about avoiding gluten; it’s about facing the silent worries and doubts that linger in the background. Those unspoken fears about unexpected illnesses and reactions from others can weigh heavily, especially when considering the long-term… Continue reading

  • Are we celebrating the wrong things in celiac disease social media?

    Living with celiac disease shouldn’t mean sacrificing joy and spontaneity. Instead of measuring success by how much we avoid gluten, we should focus on finding balance and embracing life’s uncertainties. Continue reading

  • Celiac Disease and Perfection

    Living with celiac disease demands relentless vigilance and can feel exhausting. Continue reading

  • The Ketchup Trick

    If you have celiac, you already know this moment. You’re at a gluten free-ish restaurant. Not dedicated.Not fully safe.But they’ve got gluten free buns… maybe a separate fryer… so you take the chance. You order carefully. Gluten free bun.Ask the… Continue reading

  • Celiac Disease Diagnosis is Backwards

    To prove you have celiac disease, you often have to do the very thing that is damaging your body: Eat gluten. That sounds backwards, because most of the time when something hurts us, the solution is simple — stop doing… Continue reading

  • Thank you to Clinical Trial Participants

    Clinical trials are challenging, physically and emotionally draining, yet essential for celiac disease progress. Volunteers face uncertainty and toll, but their efforts lead to valuable science. Thank you to those who participate. Continue reading

  • Can Scientists Create “Lactaid for Gluten”?

    Enzyme therapies for celiac disease target gluten breakdown before immune response. By breaking gluten into smaller, digestible fragments, scientists hope to minimize exposure-induced damage. Despite challenges, this strategy offers potential for safer gluten management. Continue reading