Latest Posts
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Celiac Disease and Social Isolation: Finding Joy
Living with celiac disease often means social isolation—missed meals, awkward moments, and being “the different one.” Here’s the part no one prepares you for. Continue reading
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Understanding Celiac Disease: The Invisible Struggle
Celiac disease is invisible—and it is one of the most scrutinized and misunderstood autoimmune diseases. By scrutinized, I don’t mean by doctors or specialists. I mean by strangers. By acquaintances. By well-meaning friends. By people at dinner tables, restaurants, school events,… Continue reading
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Ways to Navigate Celiac Disease in Social Situations
Living with celiac disease means making constant social decisions. Two real scenarios show there’s no single right way to handle it. Continue reading
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“Just go Gluten Free” – Bad Advice for your Health
Thinking about going gluten free? Learn why testing for celiac disease first protects your health, legal rights, and long-term care. Continue reading
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Snow Storm Coming – How to get ready!
Here’s how I’m prepping for the approaching winter storm. Continue reading
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Make Your Voice Heard Today!
Make your voice heard regarding food labeling and celiac disease. Continue reading
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Six Forms of Celiac and Why You need to Know!
Celiac disease can look very different from person to person. Learn the six main forms—classic, non-classic, silent, potential, and refractory (types I & II). Continue reading
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MLK Day and Celiac Disease
On MLK Day, we reflect on dignity, access, and justice—and what they mean for people with celiac disease who need safe food to survive. Continue reading
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Congrats, Agriculture Secretary: You Invented a Gluten-Free Meal
The Agriculture Secretary accidentally described the most basic gluten-free meal ever. Celiac folks? We’ve been eating this forever. Snark included. Continue reading
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Living in the Gray: What Being Gluten Free Really Means.
Most people think gluten-free is simple — yes or no. But for celiac patients, it’s constant mental math: scanning labels, evaluating risk, and living in a world of gray. This post breaks down what that actually looks like. Continue reading
