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Welcome to this page. A real person writes this blog about celiac disease. It is about the good, the bad, and the ugly in living with celiac disease. I talk about life experiences, clinical drug trials, and living more gracefully. Sometimes, I get a bee in my bonnet to rant and rave about something in the celiac world – both good and bad. I hope you enjoy these posts and feel free to reach out!

Latest Posts


  • A plan for the first year!

    Eating plan for the first year being gluten free! Continue reading

  • Stages of Celiac

    There are six stages to accepting the diagnosis of Celiac disease. I’ve laid them out for all the world! Continue reading

  • Personal Post

    I wrote this post and put it on my personal page. I think it aptly summarizes celiac disease and my experience with it. Please use this post as a template to put celiac awareness on your personal page. Continue reading

  • What a Celiac Eats – Day 2

    Day 2 of the 30 day challenge of What a Celiac Eats. Continue reading

  • 30 Days

    Day 1 of 30 for What a Celiac Eats. Breakfast – Bacon, and gruyere scrambled eggs. Udi’s Multigrain Toast with homemade blueberry jam and butter. Lunch – Crunchmaster gluten-free crackers, fancy cheese leftover from Mother’s Day, fig jam, grapes, caramel… Continue reading

  • 30 Days

    For the next 30 days, I am going to post everything I eat on FB at @phatceliac and instagram at @afatceliac. I started today. Continue reading

  • Alcohol and Gluten Free

    The confusion surrounding gluten free alcoholic beverages is about to get much more complicated. It started with Corona Beer saying their beer was less than 20ppm of gluten. Then additional beer manufacturers started using “crafted to remove gluten”. And then… Continue reading

  • Social Media Fights

    I try really, really hard not to get into social media fights with people. Rarely do I feel better after having argued with someone on social media and I know better. But sometimes, I cannot let it slide. I couldn’t… Continue reading

  • Outside the guts- whole-body effects of celiac disease

    Today we have several small but interesting articles on a variety of topics. We talk about how celiac disease affects cardiovascular disease, vitamin D, and the eyes. Celiac disease affects all parts of the body and these three articles confirm… Continue reading

  • A word about Celiac disease

    I get frustrated in this celiac world. Frustration about not being able to eat what I want and being sick all the time. But there are two ways to deal with it – change something or wallow in the frustration.… Continue reading