non celiac gluten sensitivity
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A plan for the first year!
Eating plan for the first year being gluten free! Continue reading
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Stages of Celiac
There are six stages to accepting the diagnosis of Celiac disease. I’ve laid them out for all the world! Continue reading
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Alcohol and Gluten Free
The confusion surrounding gluten free alcoholic beverages is about to get much more complicated. It started with Corona Beer saying their beer was less than 20ppm of gluten. Then additional beer manufacturers started using “crafted to remove gluten”. And then… Continue reading
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EPI and Celiac
Exocrine Pancreatic Insufficiency (EPI) and celiac disease may be common cohorts. Today we will discuss the pancreas functions, what EPI is, and what the research says about celiac and EPI. Continue reading
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Kitchens – Dedicated or Not?
Talking about how to keep a non-gluten free kitchen safe for those with Celiac disease. Continue reading
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A love note to the long suffering significant others
Pre-Valentines love letter to the long suffering partners of people with celiac disease! Continue reading
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Been missing….
Sorry everyone, I’ve been missing writing about celiac disease. With the election, life, a new job, and a tween that is making me crazy, I’ve been remiss in keeping up with this blog. Continue reading
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Not everything is Celiac related
Super Sensitive myths dispelled. Continue reading
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What does “Gluten free” mean?
In my mind, gluten free means any food item free from any gluten containing ingredient. However, that probably isn’t good enough for everyone. So, the United States Food and Drug Administration clarified the definition of gluten free. Today is all… Continue reading
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The Challenge of the Gluten Challenge
I have a gluten free diet that isn’t ideal, but effective to help with my celiac. So, the drug companies have to make a good argument to me that their drug will help alleviate symptoms and prevent damage to my… Continue reading




