non celiac gluten sensitivity
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State of the Gluten Free World
Today, I wanted to talk about the big picture in the celiac world. I’ve written over 750 articles on celiac disease since 2018. Posts range in topics from how to ensure your order is gluten free at a restaurant to… Continue reading
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Celiac: Mental Health, Symptoms, and Quality of Life
In 2014, the FDA had not implemented its food allergy labeling laws. A study evaluated the mental health burden of having celiac disease. Researchers found the mental load of having celiac disease was heavy. The mental burden was similar to… Continue reading
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How to be a Celiac Superhero
Living with celiac disease can be a roller coaster ride of gluten-free adventures. Put on your cape and mask and let’s talk a bout some moments that only fellow celiac superheros can relate to: The “Gluten Police” – When you’re… Continue reading
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Transforming Recipes: Making Any Dish Gluten Free
This morning, I made the very best gluten free French toast. It was very, very good. I contend that you can make just about any recipe gluten free. The food may taste slightly different, but just about anything can be… Continue reading
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How to help a Celiac
Article for friends and family about celiac! Continue reading
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How to order GF in a restaurant
Well covered territory, but new suggestions on how to order gluten free in a restaurant. Continue reading
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Top 10 Things I’ve learned having celiac disease, part 2….
3a. Celiac and her two friends – Hashimoto’s Thyroiditis and Type 1 Diabetes travel together in families due to common genetic roots. For the people that are the first diagnosed in their family, look for others with Hashimoto’s and T1D.… Continue reading
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A potpourri of incomplete post ideas
A potpourri of partial ideas and topics for a peek inside what is on my mind. Continue reading
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Cross contamination in shared fryers…..
Some research studies on celiac disease make me want to slap my hand against my forehead and say “Duh”. If you would have just asked me, I could have told you the truth about whatever you are researching. I could… Continue reading
