NCGS

  • Alcohol and Gluten Free

    The confusion surrounding gluten free alcoholic beverages is about to get much more complicated. It started with Corona Beer saying their beer was less than 20ppm of gluten. Then additional beer manufacturers started using “crafted to remove gluten”. And then… Continue reading

    Alcohol and Gluten Free
  • Social Media Fights

    I try really, really hard not to get into social media fights with people. Rarely do I feel better after having argued with someone on social media and I know better. But sometimes, I cannot let it slide. I couldn’t… Continue reading

    Social Media Fights
  • Kitchens – Dedicated or Not?

    Talking about how to keep a non-gluten free kitchen safe for those with Celiac disease. Continue reading

  • A love note to the long suffering significant others

    Pre-Valentines love letter to the long suffering partners of people with celiac disease! Continue reading

    A love note to the long suffering significant others
  • Not everything is Celiac related

    Super Sensitive myths dispelled. Continue reading

  • What does “Gluten free” mean?

    In my mind, gluten free means any food item free from any gluten containing ingredient. However, that probably isn’t good enough for everyone. So, the United States Food and Drug Administration clarified the definition of gluten free. Today is all… Continue reading

    What does “Gluten free” mean?
  • Not Everything is Gluten Related

    I still have gastrointestinal issues and rarely do I believe it was due to gluten. I ran into a brick wall with doctors saying I was healthy but I still felt awful more days than I should have. Continue reading

    Not Everything is Gluten Related
  • Grateful to you!

    Thank you for reading!!! Continue reading

    Grateful to you!
  • Controlling celiac

    The only “cure” for celiac disease is a gluten free diet. No medicine or pills can degrade the gluten to alleviate the autoimmune cascade associated with celiac disease. I think we need to talk about control rather than the gluten… Continue reading

    Controlling celiac
  • Leaky gut

    Leaky gut or the idea that the gut is overly porous and things that should be contained within the digestive tract are leaking out into the body causing disease. This is a common idea in the pantheon of Facebook groups,… Continue reading

    Leaky gut