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healthy food

  • Feeding a crowd on the cheap!

    Now, feeding a family or even worse, hosting a party or other gathering with a large number of people can be hard. I want to let you know I fed 10 people with leftovers for less than $65. We had… Continue reading

    Feeding a crowd on the cheap!
  • My Daughter’s Birthday & a Celiac Dilemma

    My daughter’s birthday is today and she is awesome! Normally, we go out to dinner to the restaurant of her choice. However, her favorite restaurant is one that has ZERO gluten free options. It is an Italian restaurant and we… Continue reading

    My Daughter’s Birthday & a Celiac Dilemma
  • Latiglutenase Update

    Latiglutenase and CypCell Update! Continue reading

    Latiglutenase Update
  • Resolutions!

    It is a great time of year to make resolutions. I have several for this year, but they do not involve food. Continue reading

    Resolutions!
  • Fried Chicken at a Baby Shower

    I ate gluten free fried chicken at a sit down baby shower luncheon! Don’t avoid social situations, embrace them. You never know what might happen! Continue reading

    Fried Chicken at a Baby Shower
  • More Celiac Research in 2020

    Hope everyone had a great time over the holidays! I’ve seen lots of heartbreaking posts about holiday meal miscommunications – someone thought they would have a gluten free meal, but due to last minute changes no safe food was provided.… Continue reading

  • NCGS vs Celiac

    What is the difference between NCGS and celiac disease? Continue reading

    NCGS vs Celiac
  • Poo Talk….

    I’m going to talk about my bathroom habits and how they have changed over the course of the last year. If you don’t wanna talk about poop – this may not be the article for you! Continue reading

    Poo Talk….
  • Call to Action – Gluten in Medication!

    Call your Congress Member regarding the Gluten in Medication Disclosure Act of 2019! Continue reading

  • Hopes for celiac disease

    So, I started thinking about what I would like to see done in celiac research and drug development over the next 5 years. I want a new diagnostic test, better monitoring tests, clearer refractory celiac diagnostic processes, and a cure.… Continue reading

    Hopes for celiac disease