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Gluten Free Diet

  • Probiotics no longer recommended

    For the past several years, probiotics have been all the rage. Probiotics are in everything including yogurt and in every grocery store. They are expensive, especially the refrigerated ones. Continue reading

    Probiotics no longer recommended
  • Celiac and the Liver

    here are over 300 symptoms of celiac disease. When untreated, celiac can affect every part of the body. The liver can be affected by celiac and you need a liver to be alive. Today, we will talk about what the… Continue reading

    Celiac and the Liver
  • Celiac and weight

    The classic picture of someone with celiac disease is underweight with a history of diarrhea. This picture is changing with more and more asymptomatic, overweight, constipated, anemic, or those with a constellation of vague symptoms being diagnosed with celiac disease.… Continue reading

    Celiac and weight
  • What will gluten free life look like after?

    I’m waxing poetic a little today, sorry. But I’ve been thinking a lot about a question someone asked the other day. They asked if I thought that restaurants would continue offering gluten free options on their menus. Continue reading

    What will gluten free life look like after?
  • Big Pile of Mush

    I often start to write articles and then something else will pop up – a new study or a question from you all. Currently, I have 34 articles that have been started or never finished. Re-reading this one is sort… Continue reading

    Big Pile of Mush
  • Gallbladder & Celiac

    Many people in the celiac community have talked about gallbladder disease. Is there science that says they are related or is there something else? Continue reading

    Gallbladder & Celiac
  • No pill will help

    Nope, a pill won’t allow you to eat gluten and to protect your intestines. Continue reading

    No pill will help
  • Cross Reactivity with Gluten

    Lemme just give you the bottom line here – the science does not support the conclusion that foods other than gluten cause celiac-type reactions in the body. Continue reading

    Cross Reactivity with Gluten
  • New Study & New Drug

    No therapies other than a gluten free diet for life exist for celiac disease. The gluten free diet is insufficient for many to induce complete healing. I’m only talking about healing here. Any exposure to gluten causes damage. A crumb… Continue reading

    New Study & New Drug
  • Plea to eat whole foods

    There is a lot of discussion about whether something is gluten free or not in many online groups. Often someone will post a picture of an item and say, “Is this gluten free?” Some responses say yes, some responses say… Continue reading

    Plea to eat whole foods