Expecting a baby is nerve racking and exciting time. Parents can begin to introduce solid foods at 4 to 6 months. For most, this is a very exciting time. But for those with celiac, moving to solid foods can be a time a of great concern. If a parent or sibling has celiac disease, there is a much greater chance that the child will have celiac disease. So, when is the best time to introduce gluten containing foods to at risk children?
Leaky gut or the idea that the gut is overly porous and things that should be contained within the digestive tract are leaking out into the body causing disease. This is a common idea in the pantheon of Facebook groups, naturopathic doctors, functional medicine, chiropractors, and other less traditional medical arenas. But is it legit?
I am obsessed with poo. I look at it in the toilet, examine it, think about it, wonder if it is too much or too little, and even sometimes take pictures of it. I really use my poo as a gauge of my health. I even ask my kids about their poo habits. I want to talk about a few things poo related – steatorrhea and gastrocolic reflex.