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food sensitivity

  • EPI and Celiac

    Exocrine Pancreatic Insufficiency (EPI) and celiac disease may be common cohorts. Today we will discuss the pancreas functions, what EPI is, and what the research says about celiac and EPI. Continue reading

    EPI and Celiac
  • Been missing….

    Sorry everyone, I’ve been missing writing about celiac disease. With the election, life, a new job, and a tween that is making me crazy, I’ve been remiss in keeping up with this blog. Continue reading

    Been missing….
  • Boredom

    Gluten free food boredom is a real thing. Many times, those of us with food issues like to stick to the same foods because we know they are safe and we won’t get sick. I think this is both good… Continue reading

    Boredom
  • Gluten introduction and babies

    Expecting a baby is nerve racking and exciting time. Parents can begin to introduce solid foods at 4 to 6 months. For most, this is a very exciting time. But for those with celiac, moving to solid foods can be… Continue reading

    Gluten introduction and babies
  • Wild, wild west

    For the most part, I often feel like celiac disease is the wild west. Science knows a lot about celiac disease. It is the only autoimmune disease with a known trigger – gluten. When gluten is removed from the diet,… Continue reading

    Wild, wild west
  • Sometimes I feel like…

    Sometimes I feel like I talk a lot about the same things – proper diagnostic process, eating gluten free, living your life, and having a bit of a sense of humor about this whole celiac thing. Continue reading

    Sometimes I feel like…
  • Social Interactions with Celiac disease

    We all leave our houses at some point and have to interact with the outside world. We have to interact with people when ordering food at a restaurant, talking to friends and family about what we can and cannot eat,… Continue reading

    Social Interactions with Celiac disease
  • Feeding a crowd on the cheap!

    Now, feeding a family or even worse, hosting a party or other gathering with a large number of people can be hard. I want to let you know I fed 10 people with leftovers for less than $65. We had… Continue reading

    Feeding a crowd on the cheap!
  • Celiac can overrun your life – don’t let it.

    Another pep talk here – celiac disease can overrun your life. My husband says that every time I’m around other people we end up talking about celiac. Continue reading

    Celiac can overrun your life – don’t let it.
  • My Daughter’s Birthday & a Celiac Dilemma

    My daughter’s birthday is today and she is awesome! Normally, we go out to dinner to the restaurant of her choice. However, her favorite restaurant is one that has ZERO gluten free options. It is an Italian restaurant and we… Continue reading

    My Daughter’s Birthday & a Celiac Dilemma