food is medicine
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Recipes for the Mexican Birthday Fiesta
For my daughter’s birthday party we had: Steak Fajitas; Shrimp Tacos; Black Bean, Corn, and Avocado Salsa; and refried beans. This served four adults and four tweens with little to no leftovers! Here are the recipes. Continue reading
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My Daughter’s Birthday & a Celiac Dilemma
My daughter’s birthday is today and she is awesome! Normally, we go out to dinner to the restaurant of her choice. However, her favorite restaurant is one that has ZERO gluten free options. It is an Italian restaurant and we… Continue reading
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Latiglutenase Update
Latiglutenase and CypCell Update! Continue reading
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Resolutions!
It is a great time of year to make resolutions. I have several for this year, but they do not involve food. Continue reading
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Unprepared for a dinner party
We completely forgot about the party until a friend reminded us that we were invited. We hightailed it to the party and profoundly apologized for being late. Then we realized she was serving dinner. Surprise – every celiac’s worst nightmare! Continue reading
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Fried Chicken at a Baby Shower
I ate gluten free fried chicken at a sit down baby shower luncheon! Don’t avoid social situations, embrace them. You never know what might happen! Continue reading
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More Celiac Research in 2020
Hope everyone had a great time over the holidays! I’ve seen lots of heartbreaking posts about holiday meal miscommunications – someone thought they would have a gluten free meal, but due to last minute changes no safe food was provided.… Continue reading
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NCGS vs Celiac
What is the difference between NCGS and celiac disease? Continue reading
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Poo Talk….
I’m going to talk about my bathroom habits and how they have changed over the course of the last year. If you don’t wanna talk about poop – this may not be the article for you! Continue reading
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Call to Action – Gluten in Medication!
Call your Congress Member regarding the Gluten in Medication Disclosure Act of 2019! Continue reading







