Latest Posts
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Why get tested?
Many people argue that celiac testing is unnecessary, I wholeheartedly disagree. Why do I need a diagnosis, the cure is the same if I’m just intolerant? A diagnosis of celiac disease carries more than simply a gluten free diet. It… Continue reading
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No gluten ingredients?
For those that are newer to gluten free living, or even just a thought for those that have been gluten free for a long time….no gluten ingredients may or may not be safe for celiac patients. Lemme explain. When a… Continue reading
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How to order GF in a restaurant
Well covered territory, but new suggestions on how to order gluten free in a restaurant. Continue reading
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Top 10 Things I’ve learned having celiac disease, part 2….
3a. Celiac and her two friends – Hashimoto’s Thyroiditis and Type 1 Diabetes travel together in families due to common genetic roots. For the people that are the first diagnosed in their family, look for others with Hashimoto’s and T1D.… Continue reading
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Types of celiac disease
This might be helpful Continue reading
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Social Invitations
How do you handle dinner or social invitations? With friends, they all know about my celiac disease and always offer to accommodate. Whether it is allowing me to pick the restaurant or letting me bring my own food to their… Continue reading
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Silent Celiac
To heartiest of celiac patients – those with silent celiac disease…… Imagine if you ate gluten, even large amounts of gluten, and nothing happened. No consequences or symptoms. No diarrhea, constipation, stomach ache, fatigue, brain fog, or any other consequences… Continue reading
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Raw chicken and cross contamination
Raw Chicken Analogy for Cross Contamination…. I think I have a good analogy about teaching people to prevent cross contamination while cooking. Think about taking all the same precautions for cooking with gluten that we take with cooking raw chicken.… Continue reading
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Debunking Gluten Cross Contamination Myths
Cross contamination is like to boogey man of living gluten free. We believe that cross contamination is everywhere. We never know when it is going to make us sick. But are we getting as much contamination as we think? This study investigates… Continue reading
