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May 1 – Celiac Awareness Month
Celiac disease is more than just a food allergy; it’s an autoimmune disorder triggered by gluten. Symptoms can range from anemia to anxiety, making it hard to diagnose. This May Celiac Disease Awareness Month, let’s shed light on this misunderstood… Continue reading
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Snow Storm Coming – How to get ready!
Here’s how I’m prepping for the approaching winter storm. Continue reading
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Congrats, Agriculture Secretary: You Invented a Gluten-Free Meal
The Agriculture Secretary accidentally described the most basic gluten-free meal ever. Celiac folks? We’ve been eating this forever. Snark included. Continue reading
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Cross Contact in the Kitchen: Protecting Against Gluten Exposure
Teach cross contact with the raw chicken analogy—wash hands, separate tools, and prep gluten-free first to keep your kitchen safe for celiac disease. Continue reading
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Menu This Week
Menu for the week of 7/15 Continue reading
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This week in gluten free eating!
Gluten free menu at my house for the week. Continue reading



