Latest Posts
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It shouldn’t be this hard…
I wanted to make a Gluten Free Sloppy Joe casserole. The recipe called for Manwich. Manwich is not labeled gluten free but scanning the ingredients there is nothing that set of alarm bells. So, of course, the questioning and internet… Continue reading
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Two dose gluten challenge
Two dose gluten challenge Continue reading
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What is in your gluten free emergency kit?
Over the past two years, my family has spent significant time in Chimney Rock, Lake Lure, Black Mountain, and Asheville. The area was devastated by Hurricane Helene. No electricity, no cell phone service, no water, no food, nothing is left.… Continue reading
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How do you manage your gluten free grocery bill?
I was talking to a friend of mine about food. We were talking about how much each of our families spend on food each month. They have three people in their family and we have four. I said we spend… Continue reading
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How I post about being gluten free….
I was diagnosed with celiac in 2013. I did not really start looking into celiac based social media groups until around 2017. I found a lot of things I had not thought of. My favorite discovery was that each incident… Continue reading
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They don’t live in our gluten free world
They don’t live in our gluten free world, so teach them how to live in our world! Continue reading
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Simple Changes for Better Gluten Free Cooking
So, there are a few changes I’ve made to ensure gluten free cooking. I wanted to share some of them and ask what simple changes you’ve made. Squeeze Condiments – All condiments in our house are out of squeeze bottles.… Continue reading
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People say the craziest things about being gluten free!
What is some of the best and worst advice given to you when you tell people you have gluten issues? Here’s what happened to me…. A friend and I were watching our children at their sporting event. The friend suggested… Continue reading
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The Link Between Celiac Disease and Cancer: Key Insights
Cancer is one of the biggest fears for celiac patients. Many studies have shown an increased risk of cancer for celiac patients in the first few years after diagnosis. After about 5 years of a gluten free diet, the risk… Continue reading
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State of the Gluten Free World
Today, I wanted to talk about the big picture in the celiac world. I’ve written over 750 articles on celiac disease since 2018. Posts range in topics from how to ensure your order is gluten free at a restaurant to… Continue reading
