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Welcome to this page. A real person writes this blog about celiac disease. It is about the good, the bad, and the ugly in living with celiac disease. I talk about life experiences, clinical drug trials, and living more gracefully. Sometimes, I get a bee in my bonnet to rant and rave about something in the celiac world – both good and bad. I hope you enjoy these posts and feel free to reach out!

Latest Posts


  • Raw chicken and cross contamination

    Raw Chicken Analogy for Cross Contamination…. I think I have a good analogy about teaching people to prevent cross contamination while cooking. Think about taking all the same precautions for cooking with gluten that we take with cooking raw chicken.… Continue reading

  • Debunking Gluten Cross Contamination Myths

    Cross contamination is like to boogey man of living gluten free. We believe that cross contamination is everywhere. We never know when it is going to make us sick. But are we getting as much contamination as we think? This study investigates… Continue reading

  • Fall Activities

    Hey Celiac Folks…It’s fall or at least in the southeast, false fall, and it is time to talk about some things fall. A follower reached out to me regarding fall type activities and how safe they are for those with… Continue reading

  • A potpourri of incomplete post ideas

    A potpourri of partial ideas and topics for a peek inside what is on my mind. Continue reading

  • Toilet habits

    Poop – this post is going to be all about poop. If you don’t want to read, I suggest you stop now.  Final warning…. Here goes…. My digestive system likes to push food through, very, very quickly sometimes. When I… Continue reading

  • Latiglutenase Update

    Latiglutenase has been around for a long time. Researchers started studying this drug in 2017.  A brief history of Latiglutenase – Across several studies it did not demonstrate improvement in serology or intestinal healing. – In sero-positive (celiac blood tests are positive… Continue reading

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