Gluten free fad fading? Nope!

I wrote a post a few weeks ago about the gluten free fad fading. It seems I might have been wrong! According to two different sources, the gluten free marketplace will grow by approximately 9.1% and rise to $7.6b industry by 2024, which means more products for us! They are forecasting the greatest growth in … Continue reading Gluten free fad fading? Nope!

Gluten Contamination Elimination Diet

Gluten is everywhere. It can sneak into someone's diet in places nobody would even consider. The most unusual place I found gluten was plain vanilla ice cream. Once while at the beach, my in-laws wanted to treat the family to ice cream. I explained I couldn't go to an ice cream shop, so they went to the grocery store. When they got back, I casually looked at the ingredients for the vanilla ice cream. Wheat was the first ingredient - in ICE CREAM!!! The gluten contamination elimination diet might help.

Summer and Malt Beverages

It's finally summer and it's hot. Before diagnosis, I would have pulled out a cold BudLight and enjoyed it! Now, there are a variety of spiked seltzers, wine in a can, and a variety of other canned beverages appropriate for those with celiac disease. Let's discuss.

At least a year….

I know it is tough to think about, but ...... It takes a year from diagnosis for people to understand and get the gluten free diet 100% right. It takes a year for celiac blood tests to normalize and sometimes up to two years. It takes a year for most people to start feeling good … Continue reading At least a year….