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Why your Gluten Free Comfort Food Strategy Matters.
When you’re sick, your ability to function drops, and you crave comfort food that’s safe and familiar. My go-to gluten-free tomato soup is simple yet satisfying, offering a comforting meal without the hassle of gluten-free products. Prepare a few comforting… Continue reading
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Why I named my site
I changed my logo. You probably noticed. I love it. But I also knew exactly what the reactions would be, because they’ve followed me since the very beginning. Some people don’t like the name “Fat Celiac.” Some find it uncomfortable.… Continue reading
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E Book Download
I thought you might like this free ebook to download important information about grocery shopping. How to spot gluten on labels, simple guidelines on how to read labels, and what all of the certifications and working on labels mean. Continue reading
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Living Gluten Free = Lots of Detective Work
Celiac disease transforms you into a full-time label reader and part-time scientist. It’s not about giving up bread; it’s about carrying the mental load of being the sole decision-maker for your health every day. Continue reading
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Thoughts of a Gluten Free Mad Woman
discussion of several topics – gluten free food isn’t expensive, food insecurity in the gluten free world, and various other thoughts. Continue reading
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Gluten Free Labels – Believe Them
I stopped rereading labels on gluten-free products I buy regularly. Here’s the system I use to shop with celiac disease without spiraling — plus the one exception. Continue reading
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A love note to the long suffering significant others
Pre-Valentines love letter to the long suffering partners of people with celiac disease! Continue reading
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Celiac Disease and Social Isolation: Finding Joy
Living with celiac disease often means social isolation—missed meals, awkward moments, and being “the different one.” Here’s the part no one prepares you for. Continue reading
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Understanding Celiac Disease: The Invisible Struggle
Celiac disease is invisible—and it is one of the most scrutinized and misunderstood autoimmune diseases. By scrutinized, I don’t mean by doctors or specialists. I mean by strangers. By acquaintances. By well-meaning friends. By people at dinner tables, restaurants, school events,… Continue reading
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Make Your Voice Heard Today!
Make your voice heard regarding food labeling and celiac disease. Continue reading
