gluten free
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Celiac: Mental Health, Symptoms, and Quality of Life
In 2014, the FDA had not implemented its food allergy labeling laws. A study evaluated the mental health burden of having celiac disease. Researchers found the mental load of having celiac disease was heavy. The mental burden was similar to… Continue reading
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How to be a Celiac Superhero
Living with celiac disease can be a roller coaster ride of gluten-free adventures. Put on your cape and mask and let’s talk a bout some moments that only fellow celiac superheros can relate to: The “Gluten Police” – When you’re… Continue reading
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Transforming Recipes: Making Any Dish Gluten Free
This morning, I made the very best gluten free French toast. It was very, very good. I contend that you can make just about any recipe gluten free. The food may taste slightly different, but just about anything can be… Continue reading
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IBD and Celiac…
I am always jealous of the Inflammatory Bowel Disease people, why…. I have a friend with Crohn’s. While she was in the diagnostic process, we talked a little about her symptoms. She told me about blood in her stool. She… Continue reading
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Clinical Trial Effect….
The only treatment currently available for celiac disease is a gluten free diet. For most celiac drugs in clinical trials today, the trial participants are supposed to maintain their gluten free diet. Often these patients feel better during the clinical… Continue reading
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How to help a Celiac
Article for friends and family about celiac! Continue reading
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What would you…..
The question that makes me insane….”What would you eat if you could go back to a gluten filled diet for a day?” To be honest, I don’t even know where I would begin but I would eat all the food.… Continue reading
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Why get tested?
Many people argue that celiac testing is unnecessary, I wholeheartedly disagree. Why do I need a diagnosis, the cure is the same if I’m just intolerant? A diagnosis of celiac disease carries more than simply a gluten free diet. It… Continue reading
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How to order GF in a restaurant
Well covered territory, but new suggestions on how to order gluten free in a restaurant. Continue reading








