Latest Posts
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Stay Strong: Caring for You Comes First
Life doesn’t pause for celiac. From kids to cars to chaos, it’s easy to feel overwhelmed. But staying gluten-free and taking care of yourself always comes first. Continue reading
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How to Avoid Fake, Expensive Celiac Cures
From functional medicine certificates to miracle diets, false Celiac “cures” are everywhere. Here’s how to spot scams and focus on what works. Continue reading
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Epigenetics and Celiac: Unlocking New Insights
Over 30% of people carry genes linked to celiac, yet only 3% develop it. Learn how epigenetics is helping scientists uncover why—and what it means for prevention. Continue reading
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New Food Safety Law Enhances Gluten-Free Dining in Illinois
Illinois is making history! The state just passed a groundbreaking law requiring all food handlers to complete celiac disease food safety training. This ensures safer gluten-free dining for everyone who lives with this lifelong autoimmune condition. This legislation became reality thanks… Continue reading
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How to Protect Your Health as a Celiac Patient
Diagnosed with #celiac? Keep your original labs and biopsy results—don’t risk losing proof of your diagnosis. Continue reading
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Gluten Free and Not Disabled? Thinking about Celiac and the ADA
Celiac disease is legally a disability, but does it feel like one? Here’s a reflection on living with an invisible illness and the challenges it brings. Continue reading
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Has Life Improved for Celiac Patients Since 2013?
After 12 years with celiac disease, I expected life to be easier. Restaurants, grocery stores, and doctors still fall short for gluten‑free living. Progress feels slow, and finding safe food is a constant challenge. Continue reading
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Why Is Celiac Disease Ignored? Unpacking the Silence
I’ve been thinking about one thing: celiac disease. And the more I think, the more I realize—celiac disease is not taken seriously. Even doctors seem to shrug it off. One gastroenterologist even called it a “syndrome” instead of a disease.… Continue reading
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Racial Disparities in Celiac Disease Diagnosis – What the Latest Research Reveals
Celiac Disease Is Not Just a “White Woman’s Disease” For years, celiac disease has been stereotyped as a condition that primarily affects thin, white, affluent women. But recent studies are challenging this outdated view—and revealing how racial and ethnic differences… Continue reading
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How to Get Glutened – What Happened?
The other day, something unexpected happened. We went out to a well-regarded, mid-to-high-end steakhouse—thanks to a gift card—and what should have been a safe, gluten-free meal turned into a night I won’t soon forget. I Thought I Did Everything Right… Continue reading