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Welcome to this page. A real person writes this blog about celiac disease. It is about the good, the bad, and the ugly in living with celiac disease. I talk about life experiences, clinical drug trials, and living more gracefully. Sometimes, I get a bee in my bonnet to rant and rave about something in the celiac world – both good and bad. I hope you enjoy these posts and feel free to reach out!

Latest Posts


  • Shhh….silent celiac disease

    Silent celiac disease is a hidden threat, where the immune system reacts to gluten even without symptoms. It demands trust in diagnosis and discipline, as nutrient absorption is impaired silently over time. Continue reading

  • The Tightrope of Celiac Disease

    Navigating celiac disease can feel like walking a tightrope. The uncertainty of gluten exposure is daunting, with no reliable way to measure it. Recent studies highlight that even tiny amounts of gluten can trigger an immune response, yet this doesn’t… Continue reading

  • Where is your gluten-free red line?

    Managing celiac disease involves navigating a gluten-filled world while ensuring remission through strict adherence to a gluten-free diet. Awareness of intermittent gluten exposure and understanding blood tests limitations is crucial. Social interactions with gluten-containing foods or Continue reading

  • Eat Gluten to Prove You Can’t? Weird

    Why celiac diagnosis requires eating gluten—even when it makes you sick. Understanding the frustrating reality of celiac testing. Continue reading

  • Food And Symptom Tracker

    Download Here https://41lfqx.share-na2.hsforms.com/2xBfMGDKVS_q5P2yTO851gQ Continue reading

  • Thank you – Video

    Living while being gluten free is the whole point of this site. Continue reading

  • Thank you……

    Living gluten-free doesn’t mean giving up on life. It’s about finding a balance that lets you thrive. Continue reading

  • AI and Celiac Disease

    Navigating celiac disease with AI: From tracking blood tests to refining posts, discover how I use technology to enhance my journey. Continue reading

  • The quiet parts we don’t talk about….

    Living with celiac disease isn’t just about avoiding gluten; it’s about facing the silent worries and doubts that linger in the background. Those unspoken fears about unexpected illnesses and reactions from others can weigh heavily, especially when considering the long-term… Continue reading

  • Are we celebrating the wrong things in celiac disease social media?

    Living with celiac disease shouldn’t mean sacrificing joy and spontaneity. Instead of measuring success by how much we avoid gluten, we should focus on finding balance and embracing life’s uncertainties. Continue reading