Latest Posts
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Make Your Voice Heard Today!
Make your voice heard regarding food labeling and celiac disease. Continue reading
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Six Forms of Celiac and Why You need to Know!
Celiac disease can look very different from person to person. Learn the six main forms—classic, non-classic, silent, potential, and refractory (types I & II). Continue reading
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MLK Day and Celiac Disease
On MLK Day, we reflect on dignity, access, and justice—and what they mean for people with celiac disease who need safe food to survive. Continue reading
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Congrats, Agriculture Secretary: You Invented a Gluten-Free Meal
The Agriculture Secretary accidentally described the most basic gluten-free meal ever. Celiac folks? We’ve been eating this forever. Snark included. Continue reading
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Living in the Gray: What Being Gluten Free Really Means.
Most people think gluten-free is simple — yes or no. But for celiac patients, it’s constant mental math: scanning labels, evaluating risk, and living in a world of gray. This post breaks down what that actually looks like. Continue reading
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Celiac Misinformation Is Out of Control — Here’s What the Science Actually Says
I joined a Nexvax2 trial that failed — but it helped spark better celiac science. Let’s talk about exposure, symptoms, and misinformation. Continue reading
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My Daughter Turned 17—and Celiac Made Dinner Complicated
My daughter turned 17 and picked an Italian restaurant with zero gluten-free options. Celiac parenting isn’t just food—it’s boundaries, love, and what we do when it’s their day Continue reading
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No longer available – Gluten Free Items
Noticing gluten-free products disappearing from store shelves? Here’s what’s really happening — and why it matters for people with celiac disease. Continue reading
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Gluten Safety: Lessons from Raw Chicken Handling
Raw Chicken Analogy for Cross Contamination…. I think I have a good analogy about teaching people to prevent cross contamination while cooking. Think about taking all the same precautions for cooking with gluten that we take with cooking raw chicken.… Continue reading
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Happy New Year and Welcome to Gentle January
What if January didn’t need fixing? A gentle, gluten-free start to the year focused on comfort, rest, and small wins. Continue reading
