Microbiome and Celiac Disease

The smart researchers at Harvard University are performing a long-term study on children at risk for celiac disease. Scientists obtain blood and stool samples for these infants through childhood at regular intervals. The study goal is to determine markers that indicate the beginning of celiac disease.

School is back and so am I!

It's been a busy year. Covid, virtual school, starting a new job, and this blog has taken a back seat. But I think about celiac disease too often to let my thoughts go unpublished. 😉 Celiac disease shades everything I do. When I go into the office for work and order food for everyone, we … Continue reading School is back and so am I!

Still sick, even with gluten free diet? Duh!

Another study came out saying that the gluten free diet is insufficient for the adequate treatment of celiac disease. Even those with well controlled symptoms may still have a low grade inflammatory fire burning in your guts. Let's discuss.

Low FODMAP Diet, the next gluten free?

OMG - I have been remiss. I have not written about the FODMAP diet extensively. Today, I will rectify that misake. I will talk about what the diet is, why it is good, and how could it help with elusive glutening-like symptoms but you know you didn't eat gluten.

30 Days

Day 1 of 30 for What a Celiac Eats. Breakfast - Bacon, and gruyere scrambled eggs. Udi's Multigrain Toast with homemade blueberry jam and butter. Lunch - Crunchmaster gluten-free crackers, fancy cheese leftover from Mother's Day, fig jam, grapes, caramel popcorn, and fancy pudding in a jar I'm trying - PetitPot. Dinner - I know … Continue reading 30 Days