Lifesytle
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AI and Celiac Disease
Navigating celiac disease with AI: From tracking blood tests to refining posts, discover how I use technology to enhance my journey. Continue reading
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Are we celebrating the wrong things in celiac disease social media?
Living with celiac disease shouldn’t mean sacrificing joy and spontaneity. Instead of measuring success by how much we avoid gluten, we should focus on finding balance and embracing life’s uncertainties. Continue reading
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Celiac Disease and Perfection
Living with celiac disease demands relentless vigilance and can feel exhausting. Continue reading
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The Ketchup Trick
If you have celiac, you already know this moment. You’re at a gluten free-ish restaurant. Not dedicated.Not fully safe.But they’ve got gluten free buns… maybe a separate fryer… so you take the chance. You order carefully. Gluten free bun.Ask the… Continue reading
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Thank you to Clinical Trial Participants
Clinical trials are challenging, physically and emotionally draining, yet essential for celiac disease progress. Volunteers face uncertainty and toll, but their efforts lead to valuable science. Thank you to those who participate. Continue reading
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When a Teen with Celiac Starts Testing their Diet
Navigating celiac disease together: a family’s commitment to health and wellness. Continue reading
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Research vs Reality – Celiac Patients caught in the middle
Good base — this is already strong. I’m not going to change your voice; I’m just tightening flow, clarifying a few phrases, and sharpening the message so it reads intentional instead of slightly meandering. Here’s the edited draft: I spend… Continue reading
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How to order GF in a restaurant
Well covered territory, but new suggestions on how to order gluten free in a restaurant. Continue reading
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5 Important Things about Celiac Disease
Celiac disease is more than a “tummy issue.” Here are 5 things people misunderstand about gluten free living and autoimmune health. Continue reading
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Ways to Navigate Celiac Disease in Social Situations
Living with celiac disease means making constant social decisions. Two real scenarios show there’s no single right way to handle it. Continue reading








