32% of gluten free food in restaurants contain gluten - but there's more to it!
Exercise is good - even when you are bloated or constipated or otherwise not feeling well.
Article for friends and family about celiac!
Pot lucks are lovely events. Until someone has a food allergy, food sensitivity, or celiac disease. They turn into minefields of torture with buried bombs of gluten everywhere! The only way to not get sick is to not participate but that brings up a variety of issues. So, not participating is a perfectly acceptable way … Continue reading Pot Luck Hell
Well covered territory, but new suggestions on how to order gluten free in a restaurant.
With a little common sense, humor, smarts, and politeness, we can get what we want every single time.
A simple how to guide for back to school for each age group!
Can a celiac travel without supplemental food and no plan?
Top Celiac Myths - Busted - Myths about Celiac disease abound - some are true but most are bunk!! Here's my list!
I still have gastrointestinal issues and rarely do I believe it was due to gluten. I ran into a brick wall with doctors saying I was healthy but I still felt awful more days than I should have.