More answers to commonly asked questions of those with celiac disease….

Can’t you just try a little, it won’t hurt. My answer is “I appreciate the offer, but no thank you.”

If they persist in getting you to try something else. Try, “It will hurt and I would prefer not to be in pain. Thank you again for the offer.” You might get a shocked look or two after this one.

“I made this for you with all gluten free ingredients just for you.” My answer – “Thank you so much. It was very thoughtful of you. I cannot wait to try it at home.” I will then allow the rest of my gluten eating family to eat the food. I will also send a thank you for providing the food and letting them know we enjoyed it.

“Oh, you have celiac? What happens when you eat gluten?” My answer is “It is too gross to discuss in polite company.”

If they press. My answer is “I’m really ill with bathroom issues for a few days.”

“I just read Grain Brain (or another book about avoiding gluten) and I’m considering going gluten free.” My answer is “That’s great. Just don’t replace all the gluten foods you eat with gluten free substitutes. Use this as an opportunity to eat naturally gluten free foods, like fruits, vegetables, dairy, eggs, and proteins. Let me know if I can help.”

Notice my answers are short, to the point, and don’t allow for much complaining or whining. It is a simple fact of life we have celiac disease and there is nothing we can do about it. Everyone has a different experience in their gluten free journey and most people don’t understand what it is like. I aim to be a good advocate for those with gluten issues. Avoid all of the preachy baggage helps me be taken more seriously.

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