#GlutenFreeLiving
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The Great Manwich Debate
The author expresses frustration over the challenges of gluten-free living, specifically when using products like Manwich that lack clear gluten-free labeling. This uncertainty leads to anxiety about food safety and health, complicating mealtime. The piece highlights the need for practical… Continue reading
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Celiac Disease Clinical Trial: What Nexvax2 Taught Me About Gluten Reactions
In March 2019, I was flying from Atlanta to Nashville for the Nexvax2 celiac clinical trial. The trial did not fix my disease, but it gave me controlled exposure, timed symptoms, and a clearer understanding of how my body reacts… Continue reading
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If they won’t call it gluten free, why should I?
The discussion emphasizes the significance of gluten-free labels, particularly in the context of Heinz ketchup variations. It highlights the confusion caused by differing labels for essentially identical products, urging the celiac community to trust labeled items. The piece advocates for… Continue reading
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NOW Hiring- Gluten Free Lifesytle Ambassador
A Gluten-Free Lifestyle Ambassador is sought for a demanding part-time role that requires extensive food science knowledge, meal preparation, snack management, and risk assessment without additional compensation. Applicants must manage increased grocery expenses, navigate social pressures, and endure frequent inconveniences… Continue reading
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Ditching the Cheat-Day Mentality for a Gluten-Free Life
The author expresses dislike for cheat-day posts about gluten foods, arguing they promote unhealthy fantasies about forbidden items. After years of learning to enjoy gluten-free alternatives, the author finds peace in focusing on what can be eaten rather than what… Continue reading
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Navigating Life After a Gluten Free Diagnosis: A Year in Review
Adjusting to a gluten-free lifestyle typically takes a year. Initial relief from diagnosis soon gives way to challenges like purging the kitchen and learning to navigate new ingredients. Over time, confidence grows through trial and experimentation, despite setbacks like accidental… Continue reading
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Why More Testing for Celiac Disease is Essential
Celiac disease affects about 1% of the population but remains largely undiagnosed, often taking years for patients to receive proper diagnosis. Its varied symptoms can overlap with other conditions, complicating recognition. Despite improved awareness, significant diagnostic delays persist, particularly among… Continue reading
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What does a celiac patient look like?
Celiac disease misconceptions persist, with many believing patients must be thin or malnourished. However, recent research shows that 37% of newly diagnosed patients are overweight or obese. This highlights the complexity of the disease, as symptoms can occur regardless of… Continue reading
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7 Years of Celiac Disease Awareness: What Comes Next
Celiac Disease Awareness Month has concluded, highlighting discussions on diagnosis, care, and living gluten-free. The focus remains on education and advocacy, emphasizing informed choices while managing gluten exposure risks. The commitment to sharing knowledge and combating misinformation continues beyond May,… Continue reading









