gluten
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How to understand the Celiac Patient
I wrote this as an article you can share with your friends regarding Celiac and what it is like. Hopefully it is a good basic description and general primer on the disease for our friends. Continue reading
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Christmas, Flu, and the past week Recap
Between the Flu A and hosting Christmas I’ve been hanging on by a thread. Posting has been lower on the priority list. However, I’m better, Christmas presents haven been opened, my house is a mess, we are sliding into the… Continue reading
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How to get banned from my page!
I just banned someone. I don’t taking banning people lightly. Let me explain how and why. I don’t know everything about celiac disease. I make mistakes. I try to explain what it is like to live with celiac disease. I… Continue reading
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Cookie Exchange and my Gluten Free Debate
Tomorrow is the cookie exchange at school. I volunteered to send 3 dozen cookies. The invitation to send cookies included a note saying “Gluten Free Cookies are greatly appreciated.” I both love and hate this. The snark comes out with… Continue reading
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Gluten Free Giving Tuesday
Today is Giving Tuesday. A day where many non-profits get their biggest gifts of the year. I think we should support non-profits that support and advocate for gluten free living! Here are a few… Celiac Disease Foundation – Great source… Continue reading
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Worried about Gluten Free Foods
The Food Allergen and Labeling Law of 2004 says that food labels must contain simple or common names for ingredients. In 2014, the FDA went further and set the standard for a gluten free food. For a food to be… Continue reading
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The Amazing DOGGIE Bag Study
Okay, this is a famous celiac disease study and I haven’t posted about it. But today, I’m rectifying my mistake. Continue reading
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What is a gluten free diet?
What defines a gluten free diet? None of us are 100% gluten free. It just is not possible. But what makes someone’s diet gluten free? What is the definition of a gluten free diet? Here are some guidelines I thought… Continue reading
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Low FODMAP Diet – An add on to the gluten free diet
OMG – I have been remiss. I have not written about the FODMAP diet extensively. Today, I will rectify that misake. I will talk about what the diet is, why it is good, and how could it help with elusive… Continue reading
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Celiac Disease: What Worries You Most?
Having celiac disease can mess with your mind. Doctors diagnose us with celiac disease, say go start a gluten free diet, and send us on our way. We don’t really get a lot of information about what gluten is from… Continue reading
