gluten
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Thank you to Clinical Trial Participants
Clinical trials are challenging, physically and emotionally draining, yet essential for celiac disease progress. Volunteers face uncertainty and toll, but their efforts lead to valuable science. Thank you to those who participate. Continue reading
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When a Teen with Celiac Starts Testing their Diet
Navigating celiac disease together: a family’s commitment to health and wellness. Continue reading
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Thoughts of a Gluten Free Mad Woman
discussion of several topics – gluten free food isn’t expensive, food insecurity in the gluten free world, and various other thoughts. Continue reading
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How to order GF in a restaurant
Well covered territory, but new suggestions on how to order gluten free in a restaurant. Continue reading
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A love note to the long suffering significant others
Pre-Valentines love letter to the long suffering partners of people with celiac disease! Continue reading
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Understanding Celiac Disease: The Invisible Struggle
Celiac disease is invisible—and it is one of the most scrutinized and misunderstood autoimmune diseases. By scrutinized, I don’t mean by doctors or specialists. I mean by strangers. By acquaintances. By well-meaning friends. By people at dinner tables, restaurants, school events,… Continue reading
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Living in the Gray: What Being Gluten Free Really Means.
Most people think gluten-free is simple — yes or no. But for celiac patients, it’s constant mental math: scanning labels, evaluating risk, and living in a world of gray. This post breaks down what that actually looks like. Continue reading
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Understanding New Drugs for Celiac Disease Management
A witty, plain-English tour of celiac drug modalities—enzymes, immune tolerance therapies, TG2 inhibitors, and monoclonal antibodies—what they do and why they matter. Continue reading
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The Hardest Part of Living With Celiac Disease (And How to Cope)
Living with celiac disease comes with unique challenges—whether it’s the stress of traveling, the high cost of gluten-free foods, or the constant vigilance against cross-contamination. Discover the hardest parts of living gluten-free and how others cope with daily struggles. Continue reading
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Has Life Improved for Celiac Patients Since 2013?
After 12 years with celiac disease, I expected life to be easier. Restaurants, grocery stores, and doctors still fall short for gluten‑free living. Progress feels slow, and finding safe food is a constant challenge. Continue reading
