gluten intolerance
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Gluten Free Giving Tuesday
Today is Giving Tuesday. A day where many non-profits get their biggest gifts of the year. I think we should support non-profits that support and advocate for gluten free living! Here are a few… Celiac Disease Foundation – Great source… Continue reading
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Worried about Gluten Free Foods
The Food Allergen and Labeling Law of 2004 says that food labels must contain simple or common names for ingredients. In 2014, the FDA went further and set the standard for a gluten free food. For a food to be… Continue reading
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The Amazing DOGGIE Bag Study
Okay, this is a famous celiac disease study and I haven’t posted about it. But today, I’m rectifying my mistake. Continue reading
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Celiac: Mental Health, Symptoms, and Quality of Life
In 2014, the FDA had not implemented its food allergy labeling laws. A study evaluated the mental health burden of having celiac disease. Researchers found the mental load of having celiac disease was heavy. The mental burden was similar to… Continue reading
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How to be a Celiac Superhero
Living with celiac disease can be a roller coaster ride of gluten-free adventures. Put on your cape and mask and let’s talk a bout some moments that only fellow celiac superheros can relate to: The “Gluten Police” – When you’re… Continue reading
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Transforming Recipes: Making Any Dish Gluten Free
This morning, I made the very best gluten free French toast. It was very, very good. I contend that you can make just about any recipe gluten free. The food may taste slightly different, but just about anything can be… Continue reading
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How to help a Celiac
Article for friends and family about celiac! Continue reading
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How to order GF in a restaurant
Well covered territory, but new suggestions on how to order gluten free in a restaurant. Continue reading
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A potpourri of incomplete post ideas
A potpourri of partial ideas and topics for a peek inside what is on my mind. Continue reading








