gluten intolerance

  • How to get banned from my page!

    I just banned someone. I don’t taking banning people lightly. Let me explain how and why. I don’t know everything about celiac disease. I make mistakes. I try to explain what it is like to live with celiac disease. I… Continue reading

    How to get banned from my page!
  • Cookie Exchange and my Gluten Free Debate

    Tomorrow is the cookie exchange at school. I volunteered to send 3 dozen cookies. The invitation to send cookies included a note saying “Gluten Free Cookies are greatly appreciated.” I both love and hate this. The snark comes out with… Continue reading

    Cookie Exchange and my Gluten Free Debate
  • Gluten Free Giving Tuesday

    Today is Giving Tuesday. A day where many non-profits get their biggest gifts of the year. I think we should support non-profits that support and advocate for gluten free living! Here are a few… Celiac Disease Foundation – Great source… Continue reading

    Gluten Free Giving Tuesday
  • Worried about Gluten Free Foods

    The Food Allergen and Labeling Law of 2004 says that food labels must contain simple or common names for ingredients. In 2014, the FDA went further and set the standard for a gluten free food. For a food to be… Continue reading

    Worried about Gluten Free Foods
  • The Amazing DOGGIE Bag Study

    Okay, this is a famous celiac disease study and I haven’t posted about it. But today, I’m rectifying my mistake. Continue reading

    The Amazing DOGGIE Bag Study
  • Celiac: Mental Health, Symptoms, and Quality of Life

    In 2014, the FDA had not implemented its food allergy labeling laws. A study evaluated the mental health burden of having celiac disease. Researchers found the mental load of having celiac disease was heavy. The mental burden was similar to… Continue reading

    Celiac: Mental Health, Symptoms, and Quality of Life
  • How to be a Celiac Superhero

    Living with celiac disease can be a roller coaster ride of gluten-free adventures. Put on your cape and mask and let’s talk a bout some moments that only fellow celiac superheros can relate to: The “Gluten Police” – When you’re… Continue reading

    How to be a Celiac Superhero
  • Transforming Recipes: Making Any Dish Gluten Free

    This morning, I made the very best gluten free French toast. It was very, very good. I contend that you can make just about any recipe gluten free. The food may taste slightly different, but just about anything can be… Continue reading

    Transforming Recipes: Making Any Dish Gluten Free
  • How to help a Celiac

    Article for friends and family about celiac! Continue reading

    How to help a Celiac
  • How to order GF in a restaurant

    Well covered territory, but new suggestions on how to order gluten free in a restaurant. Continue reading