gluten allergy
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Tropical Sprue – Celiac’s Cousin
Discover the hidden health risks: tropical sprue mimics celiac disease but demands a different approach to treatment. Learn why symptoms alone don’t define the disease. Continue reading
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Everything works….until it doesn’t
Celiac disease is a constant reminder that you’re not in control, even with all your systems in place. Continue reading
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Celiac Disease Diagnosis is Backwards
To prove you have celiac disease, you often have to do the very thing that is damaging your body: Eat gluten. That sounds backwards, because most of the time when something hurts us, the solution is simple — stop doing… Continue reading
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Why your Gluten Free Comfort Food Strategy Matters.
When you’re sick, your ability to function drops, and you crave comfort food that’s safe and familiar. My go-to gluten-free tomato soup is simple yet satisfying, offering a comforting meal without the hassle of gluten-free products. Prepare a few comforting… Continue reading
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Living Gluten Free = Lots of Detective Work
Celiac disease transforms you into a full-time label reader and part-time scientist. It’s not about giving up bread; it’s about carrying the mental load of being the sole decision-maker for your health every day. Continue reading
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A love note to the long suffering significant others
Pre-Valentines love letter to the long suffering partners of people with celiac disease! Continue reading
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My Celiac Journey
On my anniversary of my celiac diagnosis, I wanted to talk about how I was diagnosed in 2013. Continue reading
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The Amazing DOGGIE Bag Study
Okay, this is a famous celiac disease study and I haven’t posted about it. But today, I’m rectifying my mistake. Continue reading
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A potpourri of incomplete post ideas
A potpourri of partial ideas and topics for a peek inside what is on my mind. Continue reading
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Feeling poorly
Sometimes I feel poorly. Monday was the perfect example. Nausea, fatigue, some gastrointestinal distress (but not major), and just an in general not feeling well. But the issue is, I didn’t eat out nor did I eat any heavily processed… Continue reading









