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  • Celiac Disease Diagnosis is Backwards

    To prove you have celiac disease, you often have to do the very thing that is damaging your body: Eat gluten. That sounds backwards, because most of the time when something hurts us, the solution is simple — stop doing… Continue reading

    Celiac Disease Diagnosis is Backwards
  • Next Phase of the Gluten Free Journey

    So, you got the diagnosis of celiac disease. Congratulations! There is finally a name to the awful stuff that has been happening in the body and now what? After a few months of being diagnosed, most people do not feel… Continue reading

    Next Phase of the Gluten Free Journey
  • Cross contamination in shared fryers…..

    Some research studies on celiac disease make me want to slap my hand against my forehead and say “Duh”. If you would have just asked me, I could have told you the truth about whatever you are researching. I could… Continue reading

  • Why to participate in celiac disease clinical trials?

    here are a variety of clinical trials out there for those with celiac disease. Some are observational – where you just report to the researchers what you ate or how you felt. Some are investigational – where they are testing… Continue reading

  • A plan for the first year!

    Eating plan for the first year being gluten free! Continue reading

  • EPI and Celiac

    Exocrine Pancreatic Insufficiency (EPI) and celiac disease may be common cohorts. Today we will discuss the pancreas functions, what EPI is, and what the research says about celiac and EPI. Continue reading

    EPI and Celiac
  • Been missing….

    Sorry everyone, I’ve been missing writing about celiac disease. With the election, life, a new job, and a tween that is making me crazy, I’ve been remiss in keeping up with this blog. Continue reading

    Been missing….
  • The Challenge of the Gluten Challenge

    I have a gluten free diet that isn’t ideal, but effective to help with my celiac. So, the drug companies have to make a good argument to me that their drug will help alleviate symptoms and prevent damage to my… Continue reading

  • Boredom

    Gluten free food boredom is a real thing. Many times, those of us with food issues like to stick to the same foods because we know they are safe and we won’t get sick. I think this is both good… Continue reading

    Boredom
  • Questioning diagnosis…

    Things are going well. Rotation of celiac safe meals and restaurants are standard in the house. Grocery shopping is easy because you can real labels like a champ. Symptoms are under control. Then the doubt seems in – is the… Continue reading

    Questioning diagnosis…