Latest Posts
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Epigenetics and Celiac: Unlocking New Insights
Over 30% of people carry genes linked to celiac, yet only 3% develop it. Learn how epigenetics is helping scientists uncover why—and what it means for prevention. Continue reading
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New Food Safety Law Enhances Gluten-Free Dining in Illinois
Illinois is making history! The state just passed a groundbreaking law requiring all food handlers to complete celiac disease food safety training. This ensures safer gluten-free dining for everyone who lives with this lifelong autoimmune condition. This legislation became reality thanks… Continue reading
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How to Protect Your Health as a Celiac Patient
Diagnosed with #celiac? Keep your original labs and biopsy results—don’t risk losing proof of your diagnosis. Continue reading
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Gluten Free and Not Disabled? Thinking about Celiac and the ADA
Celiac disease is legally a disability, but does it feel like one? Here’s a reflection on living with an invisible illness and the challenges it brings. Continue reading
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Has Life Improved for Celiac Patients Since 2013?
After 12 years with celiac disease, I expected life to be easier. Restaurants, grocery stores, and doctors still fall short for gluten‑free living. Progress feels slow, and finding safe food is a constant challenge. Continue reading
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Why Is Celiac Disease Ignored? Unpacking the Silence
I’ve been thinking about one thing: celiac disease. And the more I think, the more I realize—celiac disease is not taken seriously. Even doctors seem to shrug it off. One gastroenterologist even called it a “syndrome” instead of a disease.… Continue reading
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Racial Disparities in Celiac Disease Diagnosis – What the Latest Research Reveals
Celiac Disease Is Not Just a “White Woman’s Disease” For years, celiac disease has been stereotyped as a condition that primarily affects thin, white, affluent women. But recent studies are challenging this outdated view—and revealing how racial and ethnic differences… Continue reading
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How to Get Glutened – What Happened?
The other day, something unexpected happened. We went out to a well-regarded, mid-to-high-end steakhouse—thanks to a gift card—and what should have been a safe, gluten-free meal turned into a night I won’t soon forget. I Thought I Did Everything Right… Continue reading
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Save Your Money and Health – The Truth About Gluten Enzymes
If you’re living with Celiac disease, you’ve probably heard it at some point: “Take this enzyme before you eat—just in case.”“These pills help protect me when I’m unsure.”“I never have symptoms, so they must work!” Let’s be clear: these claims are dangerous,… Continue reading
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Refractory Celiac Disease – All You Need to Know and More!
Why We Need to Talk More About Refractory Celiac Disease (RCD) If you’re living with Celiac Disease and still experiencing symptoms after adopting a strict gluten-free diet, you’re not alone—and it might be time to consider if something more is… Continue reading









