Latest Posts
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Celiac and CDGEMMS: What Parents Need to Know
The CDGEMM Study from Massachusetts General Hospital is helping us understand how celiac disease develops in children who already have a family history. Here’s what the research shows so far—and why regular blood work for at-risk kids may be more… Continue reading
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Celiac Disease, Assisted Living, and the ADA: Your Right to Safe, Gluten-Free Meals
Many people with celiac disease worry about moving into assisted living and losing control over safe food. The Americans with Disabilities Act (ADA) protects your right to gluten-free meals when food is part of your living costs. Here’s what the… Continue reading
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Celiac Disease – Mortality and Cancer Risk
Large registry studies suggest a short-term rise in cancer risk after celiac diagnosis (notably lymphoma) and modestly higher mortality, while newer data show improving trends. Evidence outside registries still supports strict gluten avoidance to control inflammation and lower downstream risk. Continue reading
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Daily Life with Celiac Disease – Unfiltered, Raw, and Honest
I started posting about celiac disease to document my clinical trial journey and to fight misinformation. Years later, it’s become a space for truth, connection, and encouragement. Continue reading
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Living Gluten-Free: Real Advice from a Celiac Patient
New to celiac and feel overwhelmed? Here’s what I wish I’d known sooner — gentle myth-busting, practical tips, and research-backed links to help you protect your health and quality of life. Continue reading
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Is NCGS Really About Gluten—or FODMAPs?
New research from Australia suggests many “NCGS” reactions may be driven by FODMAPs and gut–brain factors, not gluten itself. What that means—and how to respond. Continue reading
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Celiac Blood Testing: Same Tests, New Uses
Celiac blood testing hasn’t changed much, but researchers are finding new ways to use existing tests to confirm celiac disease more accurately and with less invasive methods. Continue reading
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Celiac Disease: Needed Essential Tools for Better Health
After years of writing about celiac disease, it’s clear that not much has changed. We still need better testing, monitoring, and recognition of refractory celiac disease. Continue reading
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Living Gluten Free Is Like….
Living gluten free is hard, hilarious, and everything in between. Here are some of my favorite analogies—and I want to hear yours too. Continue reading









