Latest Posts
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Social Events with Celiac – Graceful Gluten Free Living
Dining Out with Celiac Disease: Handling Awkward Moments with Grace Living with celiac disease means making thoughtful decisions around food—especially in social settings. It’s not about avoiding these situations, but learning to navigate them with style, clarity, and grace. Let… Continue reading
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Why Celiac Symptoms might return even on a strict gluten free diet
Disclaimer: This is a personal theory, not backed by scientific evidence—just something I’ve observed and want to share. I’d love to hear your thoughts. Sometimes I wonder if celiac disease sensitivity waxes and wanes. I’m not talking about full-blown flares… Continue reading
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New Blood Test for Celiac Disease May Eliminate the Need for Gluten Challenge
A new study out of Australia is testing a groundbreaking method to diagnose celiac disease—without requiring patients to consume gluten. While I don’t have access to the full study, summaries are circulating widely. You can view the abstract here: Blood-based T… Continue reading
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To the Parents of Children with Celiac Disease….
It has to be incredibly difficult to watch your child suffer from an illness for which the only treatment is a strict gluten-free diet. You’re tasked with raising and protecting them, only to eventually send them out into a gluten-covered… Continue reading
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Challenging Celiac Assumptions: Facts vs. Fear
In the past few days, I’ve shared facts about celiac disease in two different groups. I made sure to be kind, respectful, and accurate. Yet, both times I was met with insults, accusations of spreading misinformation, and claims that my… Continue reading
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I’m Tired – So Now It’s Your Turn!
I gotta be honest—after posting every day for Celiac Awareness Month, I’m tired. A little ragged, even. Talking about celiac disease non-stop? It wears on you. So today, I’m handing the mic to you. 🌾 Gluten is still swirling around… Continue reading
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Kissing After Gluten: New Insights for Couples
Is It Safe to Kiss Someone After They Eat Gluten? New Research Says Yes — With One Simple Step If you or your partner lives with celiac disease, you’ve probably wondered: Is it safe to kiss someone who just ate gluten?… Continue reading
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How to Talk to Your Doctor: A Patient’s Perspective
Doctors are highly educated, dedicated professionals. They go through extensive schooling—four years of medical school after college, followed by years of internships and specializations. They’re smart people. But as a patient, I live in this body 24/7, and I know… Continue reading
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What I Hope God Says at the Pearly Gates
Living with celiac disease isn’t just a medical condition — it’s a daily test of character, willpower, and resilience. If heaven exists, I often imagine what God might say when I arrive at the pearly gates. And I hope it… Continue reading
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Need to go Gluten free? Here’s What you Need to Know Now!
Introduction: You’ve Just Been Diagnosed With Celiac—Now What? Your doctor called with the news:“You have Celiac disease. Start a gluten-free diet. We’ll follow up in 3–6 months.” That’s it? No guide? No support? Unfortunately, yes—this is a common experience. It… Continue reading










