Lifesytle
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State of the Gluten Free World
Today, I wanted to talk about the big picture in the celiac world. I’ve written over 750 articles on celiac disease since 2018. Posts range in topics from how to ensure your order is gluten free at a restaurant to… Continue reading
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How to be a Celiac Superhero
Living with celiac disease can be a roller coaster ride of gluten-free adventures. Put on your cape and mask and let’s talk a bout some moments that only fellow celiac superheros can relate to: The “Gluten Police” – When you’re… Continue reading
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How to help a Celiac
Article for friends and family about celiac! Continue reading
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How to order GF in a restaurant
Well covered territory, but new suggestions on how to order gluten free in a restaurant. Continue reading
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Top 10 Things I’ve learned having celiac disease, part 2….
3a. Celiac and her two friends – Hashimoto’s Thyroiditis and Type 1 Diabetes travel together in families due to common genetic roots. For the people that are the first diagnosed in their family, look for others with Hashimoto’s and T1D.… Continue reading
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Social Graces
Social Graces and how to handle dinner party invitations. Continue reading
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Lunch Today
Lunch .. Mandarin oranges, slices apple, paremsan cheese, toasted Against the Grain Baguette with marscapone and blueberry jam, and Crunchmaster crackers. Yum! #celiac #celiacdisease #glutenfree #glutenfreerecipes #glutensensitivity Continue reading
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Not everything is Celiac related
Super Sensitive myths dispelled. Continue reading
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Not Everything is Gluten Related
I still have gastrointestinal issues and rarely do I believe it was due to gluten. I ran into a brick wall with doctors saying I was healthy but I still felt awful more days than I should have. Continue reading
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For the “Old” Celiac
What the “Old” Celiac and “New” Celiac can teach each other! Continue reading





