Latest Posts
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Risky Behavior in Celiac Disease?
Responses from those diagnosed pre-2000 show a more pragmatic view of celiac disease. This post explores silent celiac in teens, gluten experimentation risks, and my own ongoing allergic reactions—because nearly everything in my life still connects back to celiac disease. Continue reading
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Rethinking Gluten Exposure for Celiac Patients
It’s impossible to be 100% gluten free. Here’s how to focus on meaningful risk reduction — not tiny, unlikely exposures — and live well with celiac disease. Continue reading
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Understanding the Clinical Trial Effect in Celiac Research
The only treatment for celiac disease is a strict gluten-free diet. But in clinical trials, participants often feel better simply by improving their diet. This is known as the “clinical trial effect.” Here’s how researchers are addressing it in the… Continue reading
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Favorite Gluten Free Products You’ll Love
A witty look at my gluten-free food obsessions—past and present. From potstickers to biscuits, here’s what I’ve binged on and loved. Continue reading
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Understanding New Drugs for Celiac Disease Management
A witty, plain-English tour of celiac drug modalities—enzymes, immune tolerance therapies, TG2 inhibitors, and monoclonal antibodies—what they do and why they matter. Continue reading
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The Hardest Part of Living With Celiac Disease (And How to Cope)
Living with celiac disease comes with unique challenges—whether it’s the stress of traveling, the high cost of gluten-free foods, or the constant vigilance against cross-contamination. Discover the hardest parts of living gluten-free and how others cope with daily struggles. Continue reading
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Today is the first day my life has returned to normal enough to want to post.
Celiac disease is finally becoming mainstream in healthcare. My child’s recent illness reminded me why awareness matters—and why small wins should be celebrated. Continue reading
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Stay Strong: Caring for You Comes First
Life doesn’t pause for celiac. From kids to cars to chaos, it’s easy to feel overwhelmed. But staying gluten-free and taking care of yourself always comes first. Continue reading
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How to Avoid Fake, Expensive Celiac Cures
From functional medicine certificates to miracle diets, false Celiac “cures” are everywhere. Here’s how to spot scams and focus on what works. Continue reading
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Epigenetics and Celiac: Unlocking New Insights
Over 30% of people carry genes linked to celiac, yet only 3% develop it. Learn how epigenetics is helping scientists uncover why—and what it means for prevention. Continue reading
