inexpensive cooking
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How to order GF in a restaurant
Well covered territory, but new suggestions on how to order gluten free in a restaurant. Continue reading
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How to understand the Celiac Patient
I wrote this as an article you can share with your friends regarding Celiac and what it is like. Hopefully it is a good basic description and general primer on the disease for our friends. Continue reading
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How to order GF in a restaurant
Well covered territory, but new suggestions on how to order gluten free in a restaurant. Continue reading
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The Celiac Flare
Discussions of a celiac flare – what it is and how to cope. Continue reading
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Queen Latifa and Cigna and Celiac
Queen Latifa has started doing ads for Cigna asking you to “tell your doctor everything.” When I do, they better listen! Continue reading
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Cooking
Ultra processed foods are bad. Whole foods are good. Duh! How do we not go broke eating gluten free? Continue reading
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4 Meals for 4 for $100
Weekly feature about what I have or will cook for our family for $100 for the week. Four meals for our family of four for less than $100. Meals are primarily gluten free, but can be made gluten-full if you… Continue reading
