Feeling poorly

Sometimes I feel poorly. Monday was the perfect example. Nausea, fatigue, some gastrointestinal distress (but not major), and just an in general not feeling well. But the issue is, I didn’t eat out nor did I eat any heavily processed gluten free foods for the four days prior.

Survey about food during the pandemic

Doing research for articles today, I came across a survey regarding food during the Covid-19 pandemic and food insecurity. Not much research has been done regarding those with celiac disease and food insecurity. Even less has been done regarding those with celiac disease food insecurity during a pandemic!

School is back and so am I!

It's been a busy year. Covid, virtual school, starting a new job, and this blog has taken a back seat. But I think about celiac disease too often to let my thoughts go unpublished. 😉 Celiac disease shades everything I do. When I go into the office for work and order food for everyone, we … Continue reading School is back and so am I!

Still sick, even with gluten free diet? Duh!

Another study came out saying that the gluten free diet is insufficient for the adequate treatment of celiac disease. Even those with well controlled symptoms may still have a low grade inflammatory fire burning in your guts. Let's discuss.

Low FODMAP Diet, the next gluten free?

OMG - I have been remiss. I have not written about the FODMAP diet extensively. Today, I will rectify that misake. I will talk about what the diet is, why it is good, and how could it help with elusive glutening-like symptoms but you know you didn't eat gluten.

Refractory Celiac Disease

Refractory celiac disease or RCD is rarely diagnosed. Today's study demonstrates why RCD is so rare. The study demonstrates that gluten exposure is often the culprit in ongoing celiac disease symptoms.