#GlutenfreeDiet
-
Navigating the Grocery Store – The Celiac Way
Simplify your gluten-free shopping with this easy system: start by seeking Certified Gluten-Free labels, then evaluate trusted brands or smaller companies you know. Pay close attention to ingredient lists for hidden risks like barley and soy sauce, and steer clear… Continue reading
-
Research vs Reality – Celiac Patients caught in the middle
Good base — this is already strong. I’m not going to change your voice; I’m just tightening flow, clarifying a few phrases, and sharpening the message so it reads intentional instead of slightly meandering. Here’s the edited draft: I spend… Continue reading
-
Low FODMAP Diet – An add on to the gluten free diet
OMG – I have been remiss. I have not written about the FODMAP diet extensively. Today, I will rectify that misake. I will talk about what the diet is, why it is good, and how could it help with elusive… Continue reading
-
Clinical Trial Effect….
The only treatment currently available for celiac disease is a gluten free diet. For most celiac drugs in clinical trials today, the trial participants are supposed to maintain their gluten free diet. Often these patients feel better during the clinical… Continue reading
-
Choices
I provide information about celiac disease. You read the information, evaluate it, and decide if it is something you want to add to your life or not. My posts are designed to provide you information about celiac disease, especially when… Continue reading
-
Why is refractory celiac disease unusual?
Refractory celiac disease or RCD is rarely diagnosed. Today’s study demonstrates why RCD is so rare. The study demonstrates that gluten exposure is often the culprit in ongoing celiac disease symptoms. Continue reading
-
What would you…..
The question that makes me insane….”What would you eat if you could go back to a gluten filled diet for a day?” To be honest, I don’t even know where I would begin but I would eat all the food.… Continue reading
-
Endoscopy results differences in NCGS, Celiac, and Controls
For a long, long time there has been debate about whether NCGS is real. Some say NCGS is just made up and gluten has nothing to do with the symptoms people are having. Others say NCGS is very real and… Continue reading
-
Raw chicken and cross contamination
Raw Chicken Analogy for Cross Contamination…. I think I have a good analogy about teaching people to prevent cross contamination while cooking. Think about taking all the same precautions for cooking with gluten that we take with cooking raw chicken.… Continue reading
-
Toilet habits
Poop – this post is going to be all about poop. If you don’t want to read, I suggest you stop now. Final warning…. Here goes…. My digestive system likes to push food through, very, very quickly sometimes. When I… Continue reading