#Glutenfree
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Ditching the Cheat-Day Mentality for a Gluten-Free Life
The author expresses dislike for cheat-day posts about gluten foods, arguing they promote unhealthy fantasies about forbidden items. After years of learning to enjoy gluten-free alternatives, the author finds peace in focusing on what can be eaten rather than what… Continue reading
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Navigating Life After a Gluten Free Diagnosis: A Year in Review
Adjusting to a gluten-free lifestyle typically takes a year. Initial relief from diagnosis soon gives way to challenges like purging the kitchen and learning to navigate new ingredients. Over time, confidence grows through trial and experimentation, despite setbacks like accidental… Continue reading
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Celiac Disease Screening: Should It Be Standard in Annual Checkups?
Celiac disease remains undiagnosed in about half of those affected, often taking years for a diagnosis. Researchers debate screening policies: universal testing, targeting high-risk groups, or maintaining current practices. Each approach has its merits and challenges, prompting reflection on the… Continue reading
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Why More Testing for Celiac Disease is Essential
Celiac disease affects about 1% of the population but remains largely undiagnosed, often taking years for patients to receive proper diagnosis. Its varied symptoms can overlap with other conditions, complicating recognition. Despite improved awareness, significant diagnostic delays persist, particularly among… Continue reading
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What does a celiac patient look like?
Celiac disease misconceptions persist, with many believing patients must be thin or malnourished. However, recent research shows that 37% of newly diagnosed patients are overweight or obese. This highlights the complexity of the disease, as symptoms can occur regardless of… Continue reading
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Why ‘Fat Celiac’ is More Than Just a Name
The site “Fat Celiac” challenges stereotypes about celiac disease, highlighting that not all patients are thin. The author, initially expecting weight loss post-diagnosis, gained instead and explored various diets without success. By embracing a body that defies expectations, the site… Continue reading
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7 Years of Celiac Disease Awareness: What Comes Next
Celiac Disease Awareness Month has concluded, highlighting discussions on diagnosis, care, and living gluten-free. The focus remains on education and advocacy, emphasizing informed choices while managing gluten exposure risks. The commitment to sharing knowledge and combating misinformation continues beyond May,… Continue reading
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The Genetic Connection to Celiac Disease
Celiac disease is influenced by genetics, with 30–40% of the population carrying related markers, though only a small percentage actually develops the disease. It often coexists with other autoimmune disorders and varies in prevalence geographically. Personal family histories can provide… Continue reading
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Celiac Family
Celiac disease can affect first-degree relatives too, so it’s important to discuss screening options with your doctor. Continue reading
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Celiac and the Family
Celiac disease often affects more than just the diagnosed individual, with first-degree relatives at a higher risk. It’s important for these family members to discuss screening options with their doctor. Continue reading









