gluten sensitivity
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Celiac Disease Diagnosis is Backwards
To prove you have celiac disease, you often have to do the very thing that is damaging your body: Eat gluten. That sounds backwards, because most of the time when something hurts us, the solution is simple — stop doing… Continue reading
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Living Gluten Free = Lots of Detective Work
Celiac disease transforms you into a full-time label reader and part-time scientist. It’s not about giving up bread; it’s about carrying the mental load of being the sole decision-maker for your health every day. Continue reading
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How to order GF in a restaurant
Well covered territory, but new suggestions on how to order gluten free in a restaurant. Continue reading
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Gluten Free Labels – Believe Them
I stopped rereading labels on gluten-free products I buy regularly. Here’s the system I use to shop with celiac disease without spiraling — plus the one exception. Continue reading
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A love note to the long suffering significant others
Pre-Valentines love letter to the long suffering partners of people with celiac disease! Continue reading
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Make Your Voice Heard Today!
Make your voice heard regarding food labeling and celiac disease. Continue reading
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Living in the Gray: What Being Gluten Free Really Means.
Most people think gluten-free is simple — yes or no. But for celiac patients, it’s constant mental math: scanning labels, evaluating risk, and living in a world of gray. This post breaks down what that actually looks like. Continue reading
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Half-Truths and Whole Problems: The Trouble with Celiac Disease Diagnosis
Many people are misinformed about how celiac disease is diagnosed. From misunderstood “gold standards” to partial truths on social media, this post breaks down what the science actually says about TTG IgA, EMA, Marsh scores, and why accurate testing matters. Continue reading
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Thanks to you – Our Message about Celiac Disease Reached Over 1.2 Million People!
Thanks to you, one of my posts went viral! Together we reached more than 1.2 million people this week. Your shares and comments helped spread understanding about what it’s really like to live with celiac disease and eat gluten-free every… Continue reading
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Understanding New Drugs for Celiac Disease Management
A witty, plain-English tour of celiac drug modalities—enzymes, immune tolerance therapies, TG2 inhibitors, and monoclonal antibodies—what they do and why they matter. Continue reading
