Certified gluten free – not 100% gluten free

What does the gluten free label and certified gluten free label mean in the US? Let's find out. According to the FDA, in order for a product to be labelled gluten free it has to be lower than 20 parts per million. The rule goes on to say that the food cannot contain: An ingredient … Continue reading Certified gluten free – not 100% gluten free

Topics I typically stay away from

There are lots and lots of celiac issues I try to stay away from because they are so completely controversial. I'm going to gently wade into them here. I have very strong feelings about all of these topics, but don't really have enough science to back them all up.