Celiac
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Misunderstanding or disrespect?
Living gluten-free in a world filled with gluten-laden foods can be challenging, and it often requires people to make an effort to understand and accommodate our needs. Continue reading
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The Celiac Disease Timeline
From diagnosis relief to embracing a gluten-free lifestyle, this journey is all about finding balance and predictability. Continue reading
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Pooping immediately after eating?
Feeling a rush after meals? It’s normal! The Gastrocolic Reflex helps your body push food through after eating, clearing space for more. While this reflex ensures digestion takes 6-48 hours, sudden symptoms like bloating or chronic diarrhea might need a… Continue reading
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Why I post…
Living with celiac disease requires constant decision-making about what’s safe and risky, often based on unreliable sources. I aim to provide you with better information, even if it challenges common beliefs. Continue reading
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My Mom and Celiac Disease
Celiac disease is not just about genetics; it’s about understanding how your body reacts to gluten. My mom, with two copies of the celiac gene, still doesn’t have celiac disease despite tests, highlighting that genetics alone don’t predict the disease.… Continue reading
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Everything works….until it doesn’t
Celiac disease is a constant reminder that you’re not in control, even with all your systems in place. Continue reading
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Where is your gluten-free red line?
Managing celiac disease involves navigating a gluten-filled world while ensuring remission through strict adherence to a gluten-free diet. Awareness of intermittent gluten exposure and understanding blood tests limitations is crucial. Social interactions with gluten-containing foods or Continue reading
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Thank you – Video
Living while being gluten free is the whole point of this site. Continue reading
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The quiet parts we don’t talk about….
Living with celiac disease isn’t just about avoiding gluten; it’s about facing the silent worries and doubts that linger in the background. Those unspoken fears about unexpected illnesses and reactions from others can weigh heavily, especially when considering the long-term… Continue reading
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Are we celebrating the wrong things in celiac disease social media?
Living with celiac disease shouldn’t mean sacrificing joy and spontaneity. Instead of measuring success by how much we avoid gluten, we should focus on finding balance and embracing life’s uncertainties. Continue reading









