celiac disease
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Gluten Free Labels – Believe Them
I stopped rereading labels on gluten-free products I buy regularly. Here’s the system I use to shop with celiac disease without spiraling — plus the one exception. Continue reading
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5 Important Things about Celiac Disease
Celiac disease is more than a “tummy issue.” Here are 5 things people misunderstand about gluten free living and autoimmune health. Continue reading
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A love note to the long suffering significant others
Pre-Valentines love letter to the long suffering partners of people with celiac disease! Continue reading
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Understanding Celiac Disease: The Invisible Struggle
Celiac disease is invisible—and it is one of the most scrutinized and misunderstood autoimmune diseases. By scrutinized, I don’t mean by doctors or specialists. I mean by strangers. By acquaintances. By well-meaning friends. By people at dinner tables, restaurants, school events,… Continue reading
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Snow Storm Coming – How to get ready!
Here’s how I’m prepping for the approaching winter storm. Continue reading
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Make Your Voice Heard Today!
Make your voice heard regarding food labeling and celiac disease. Continue reading
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Six Forms of Celiac and Why You need to Know!
Celiac disease can look very different from person to person. Learn the six main forms—classic, non-classic, silent, potential, and refractory (types I & II). Continue reading
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Living in the Gray: What Being Gluten Free Really Means.
Most people think gluten-free is simple — yes or no. But for celiac patients, it’s constant mental math: scanning labels, evaluating risk, and living in a world of gray. This post breaks down what that actually looks like. Continue reading
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Celiac Misinformation Is Out of Control — Here’s What the Science Actually Says
I joined a Nexvax2 trial that failed — but it helped spark better celiac science. Let’s talk about exposure, symptoms, and misinformation. Continue reading
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My Daughter Turned 17—and Celiac Made Dinner Complicated
My daughter turned 17 and picked an Italian restaurant with zero gluten-free options. Celiac parenting isn’t just food—it’s boundaries, love, and what we do when it’s their day Continue reading
