autoimmune disease
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Eat Gluten to Prove You Can’t? Weird
Why celiac diagnosis requires eating gluten—even when it makes you sick. Understanding the frustrating reality of celiac testing. Continue reading
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Why your Gluten Free Comfort Food Strategy Matters.
When you’re sick, your ability to function drops, and you crave comfort food that’s safe and familiar. My go-to gluten-free tomato soup is simple yet satisfying, offering a comforting meal without the hassle of gluten-free products. Prepare a few comforting… Continue reading
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5 Important Things about Celiac Disease
Celiac disease is more than a “tummy issue.” Here are 5 things people misunderstand about gluten free living and autoimmune health. Continue reading
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What This Celiac Patient Wants for Christmas
What does someone with celiac disease really want for Christmas? From cloud-soft gluten-free cinnamon rolls to a magic gluten scanner—and the ultimate hope for a real cure—this heartfelt and humorous wish list captures the daily reality, resilience, and hope inside… Continue reading
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Olive Garden, Celiac Disease, and the Lawsuit That Shocked Absolutely No One With Celiac
The Olive Garden celiac lawsuit shocked the internet — but not the people who actually have celiac disease. From airborne breadstick crumbs to questionable “gluten-free” pasta prep, eating at Olive Garden has always been a high-risk hobby. Here’s a snarky,… Continue reading
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Half-Truths and Whole Problems: The Trouble with Celiac Disease Diagnosis
Many people are misinformed about how celiac disease is diagnosed. From misunderstood “gold standards” to partial truths on social media, this post breaks down what the science actually says about TTG IgA, EMA, Marsh scores, and why accurate testing matters. Continue reading
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Top 10 Things I Learned about Celiac Disease – Part 2
Second in a three-part series on what I’ve learned about celiac disease. We explore why “gluten free” means different things, why symptoms aren’t a reliable guide, and how celiac affects whole families. Continue reading
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CBD Oil, Marijuana, and Celiac
Let’s talk about celiac, CBD oil, and marijuana. Continue reading






